## 主要改动 ### 1. 连续训练模式 - 移除组数/休息逻辑,只统计总次数和时长 - 训练持续进行直到用户手动暂停 - 实时显示次数、时长、消耗糖分 ### 2. 递进式奖励系统 - 鸡蛋(8-12次) → 核桃(15-20次) → 易拉罐(25-30次) → 气球(40-50次) - 每个奖励在区间内随机触发 - 奖励按顺序递进,不会跳级 - 捏碎粒子特效 + 奖励弹窗 ### 3. 糖分计算与食物对比 - 公式: (MET × 体重 × 时长) / 4 - MET = 3.5, 体重 = 60kg - 食物对比: 苹果/香蕉/米饭/巧克力/可乐 ### 4. 视觉设计优化 - 真实握力环造型(完整圆环 + 中空 + 握点) - 立体渐变和纹理效果 - 挤压动画(训练时整体缩放) - 简洁交互(整个环可点击,无中心按钮) ### 5. 问题修复 - 修复进入页面时音效预热响声(静音预热) - 暂时禁用音效URL(避免404错误) - 修复捏碎特效层级问题 ## 技术实现 - 新增: grip-ring.vue (主页面) - 新增: grip-ring-canvas.vue (画布组件) - 修改: useMetronome.ts (静音预热) - 修改: exercises.ts (移除握力环) - 修改: index.vue (添加头部链接) - 修改: dev-training-entry/index.vue (添加菜单入口) - 修改: pages.json (添加路由) Co-Authored-By: Claude Opus 4.7 <noreply@anthropic.com>
810 lines
20 KiB
Vue
810 lines
20 KiB
Vue
<template>
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<view class="page" :style="rootStyle">
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<!-- ===== 握力环画布区域 ===== -->
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<view class="stage-canvas-wrapper">
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<GripRingCanvas
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ref="gripCanvasRef"
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:bpm="currentBpm"
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:is-playing="isPlaying"
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@toggle-play="onTogglePlay"
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/>
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</view>
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<!-- ===== 实时统计 ===== -->
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<view v-if="isPlaying || totalReps > 0" class="stats-bar">
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<view class="stat-item-inline">
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<text class="stat-label-inline">次数</text>
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<text class="stat-value-inline">{{ totalReps }}</text>
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</view>
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<view class="stat-item-inline">
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<text class="stat-label-inline">时长</text>
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<text class="stat-value-inline">{{ formatTime(elapsedSeconds) }}</text>
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</view>
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<view class="stat-item-inline">
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<text class="stat-label-inline">消耗糖分</text>
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<text class="stat-value-inline">{{ totalSugar.toFixed(1) }}g</text>
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</view>
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</view>
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<!-- ===== 三档位推荐 ===== -->
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<view class="presets">
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<view
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v-for="p in GRIP_PRESETS"
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:key="p.id"
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class="preset"
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:class="{ active: currentPreset === p.id, disabled: isPlaying }"
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@click="onPresetTap(p.id)"
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>
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<text class="preset-name">{{ p.label }}</text>
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<text class="preset-bpm">{{ p.bpm }} BPM</text>
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<text class="preset-desc">{{ p.desc }}</text>
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</view>
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</view>
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<!-- ===== 奖励弹窗 ===== -->
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<view v-if="showRewardPopup" class="reward-popup-mask" @click="closeRewardPopup">
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<view class="reward-popup" @click.stop>
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<text class="reward-emoji">{{ currentReward.emoji }}</text>
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<text class="reward-title">{{ currentReward.title }}</text>
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<text class="reward-desc">{{ currentReward.desc }}</text>
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<text class="reward-count">已完成 {{ totalReps }} 次</text>
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<view class="reward-btn" @click="closeRewardPopup">继续加油</view>
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</view>
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</view>
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<!-- ===== 训练完成卡片 ===== -->
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<view v-if="showSummary" class="completion-card">
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<text class="completion-title">训练完成 🎉</text>
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<view class="completion-content">
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<view class="stats-grid">
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<view class="stat-item">
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<text class="stat-label">总次数</text>
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<text class="stat-value">{{ totalReps }}</text>
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</view>
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<view class="stat-item">
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<text class="stat-label">总时长</text>
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<text class="stat-value">{{ formatTime(elapsedSeconds) }}</text>
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</view>
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<view class="stat-item">
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<text class="stat-label">消耗糖分</text>
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<text class="stat-value">{{ totalSugar.toFixed(1) }}g</text>
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</view>
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</view>
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<view class="sugar-card">
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<text class="sugar-label">相当于消耗了</text>
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<text class="sugar-comparison">{{ sugarComparison }}</text>
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</view>
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</view>
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<view class="action-row">
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<button class="btn-primary" @click="onRestart">再来一次</button>
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</view>
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</view>
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<!-- ===== 动作要领 ===== -->
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<view class="tips-card">
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<text class="tips-title">动作要领</text>
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<text class="tips-item">• 完全握紧停顿 1 秒</text>
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<text class="tips-item">• 完全张开放松</text>
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<text class="tips-item">• 左右手交替训练</text>
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</view>
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</view>
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</template>
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<script setup lang="ts">
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import { computed, ref, watch } from 'vue'
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import { onShow, onHide } from '@dcloudio/uni-app'
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import { useMetronome } from '../hooks/useMetronome'
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import GripRingCanvas from './components/grip-ring-canvas.vue'
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type PresetId = 'light' | 'medium' | 'heavy'
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interface GripPreset {
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id: PresetId
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bpm: number
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label: string
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desc: string
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}
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const GRIP_PRESETS: readonly GripPreset[] = [
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{ id: 'light', bpm: 60, label: '轻度', desc: '热身 · 恢复' },
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{ id: 'medium', bpm: 80, label: '中度', desc: '日常 · 锻炼' },
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{ id: 'heavy', bpm: 100, label: '重度', desc: '强化 · 挑战' },
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]
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// 奖励配置 - 按难度递增
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interface RewardConfig {
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emoji: string
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title: string
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desc: string
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itemType: 'egg' | 'walnut' | 'can' | 'balloon'
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sound: string
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minReps: number // 最小触发次数
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maxReps: number // 最大触发次数
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}
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const REWARDS: RewardConfig[] = [
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{
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emoji: '🥚',
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title: '捏碎鸡蛋',
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desc: '握力不错!',
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itemType: 'egg',
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sound: '', // 音效文件暂未上传
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minReps: 8,
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maxReps: 12
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},
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{
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emoji: '🥜',
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title: '捏碎核桃',
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desc: '力量惊人!',
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itemType: 'walnut',
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sound: '', // 音效文件暂未上传
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minReps: 15,
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maxReps: 20
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},
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{
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emoji: '🥫',
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title: '捏扁易拉罐',
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desc: '太强了!',
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itemType: 'can',
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sound: '', // 音效文件暂未上传
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minReps: 25,
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maxReps: 30
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},
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{
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emoji: '🎈',
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title: '捏爆气球',
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desc: '完美!',
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itemType: 'balloon',
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sound: '', // 音效文件暂未上传
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minReps: 40,
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maxReps: 50
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},
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]
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// 食物糖分对照表 (每100g含糖量)
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const FOOD_SUGAR_TABLE = [
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{ name: '苹果', sugar: 10.3, unit: '个', weight: 200 }, // 1个苹果约200g
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{ name: '香蕉', sugar: 12.2, unit: '根', weight: 120 }, // 1根香蕉约120g
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{ name: '米饭', sugar: 25.9, unit: '碗', weight: 150 }, // 1碗米饭约150g
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{ name: '巧克力', sugar: 51.5, unit: '块', weight: 50 }, // 1块巧克力约50g
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{ name: '可乐', sugar: 10.6, unit: '罐', weight: 330 }, // 1罐可乐330ml
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]
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const currentPreset = ref<PresetId>('medium')
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const gripCanvasRef = ref<any>(null)
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const showRewardPopup = ref(false)
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const showSummary = ref(false)
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const currentReward = ref<RewardConfig>(REWARDS[0])
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const crushAudioCtx = ref<UniApp.InnerAudioContext | null>(null)
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// 训练统计
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const totalReps = ref(0) // 总次数
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const elapsedSeconds = ref(0) // 总时长(秒)
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const totalSugar = ref(0) // 总消耗糖分(克)
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const beatCount = ref(0) // 节拍计数
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const rewardIndex = ref(0) // 当前奖励索引
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const nextRewardAt = ref(0) // 下次奖励触发次数
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const startTime = ref(0)
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const timerInterval = ref<number | null>(null)
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// 获取当前档位配置
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const preset = computed(() => GRIP_PRESETS.find(p => p.id === currentPreset.value) || GRIP_PRESETS[1])
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const currentBpm = computed(() => preset.value.bpm)
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const metronome = useMetronome({
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initialBpm: currentBpm.value,
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accentEvery: 2,
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onBeat: onBeat,
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})
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const { isPlaying } = metronome
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const intervalMs = computed(() => 60000 / currentBpm.value)
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const rootStyle = computed(() => ({
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'--beat-duration': `${intervalMs.value}ms`,
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}))
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// 糖分对比
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const sugarComparison = computed(() => {
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if (totalSugar.value === 0) return ''
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for (const food of FOOD_SUGAR_TABLE) {
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const foodSugar = (food.sugar * food.weight) / 100
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const count = totalSugar.value / foodSugar
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if (count >= 0.3 && count <= 10) {
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return `${count.toFixed(1)} ${food.unit}${food.name}的糖分`
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}
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}
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return `${totalSugar.value.toFixed(1)}g 糖分`
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})
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// 节拍回调
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function onBeat() {
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beatCount.value++
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// 每2拍算1次
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if (beatCount.value % 2 === 0) {
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totalReps.value++
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// 检查是否触发奖励(递进式)
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if (totalReps.value >= nextRewardAt.value && rewardIndex.value < REWARDS.length) {
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triggerReward()
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}
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}
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}
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// 计算消耗糖分
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// 握力环训练 MET ≈ 3.5, 消耗卡路里 = MET × 体重(kg) × 时长(小时)
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// 1g 糖分 ≈ 4 kcal, 所以 糖分(g) = 卡路里 / 4
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function calculateSugar(seconds: number): number {
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const hours = seconds / 3600
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const weight = 60 // 默认体重60kg
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const met = 3.5
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const calories = met * weight * hours
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return calories / 4 // 转换为糖分(克)
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}
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// 格式化时间
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function formatTime(seconds: number): string {
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const mins = Math.floor(seconds / 60)
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const secs = seconds % 60
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return `${mins}:${secs.toString().padStart(2, '0')}`
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}
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// 触发奖励
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function triggerReward() {
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// 获取当前等级的奖励
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const reward = REWARDS[rewardIndex.value]
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currentReward.value = reward
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// 触发粒子特效
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gripCanvasRef.value?.triggerCrushEffect(reward.itemType)
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// 播放碎裂音效
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playCrushSound(reward.sound)
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// 显示奖励弹窗
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showRewardPopup.value = true
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// 递进到下一个奖励等级
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rewardIndex.value++
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// 计算下次奖励触发次数(如果还有下一级)
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if (rewardIndex.value < REWARDS.length) {
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const nextReward = REWARDS[rewardIndex.value]
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const range = nextReward.maxReps - nextReward.minReps
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nextRewardAt.value = totalReps.value + nextReward.minReps + Math.floor(Math.random() * (range + 1))
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}
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}
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function closeRewardPopup() {
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showRewardPopup.value = false
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}
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function playCrushSound(sound: string) {
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// 如果没有音效URL,跳过播放
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if (!sound) return
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if (crushAudioCtx.value) {
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try {
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crushAudioCtx.value.destroy()
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} catch (_) {}
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}
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crushAudioCtx.value = uni.createInnerAudioContext()
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crushAudioCtx.value.src = sound
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crushAudioCtx.value.obeyMuteSwitch = false
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crushAudioCtx.value.volume = 0.6
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try {
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crushAudioCtx.value.play()
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} catch (_) {}
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}
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// 档位切换
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function onPresetTap(id: PresetId) {
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if (isPlaying.value) return
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currentPreset.value = id
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metronome.setBpm(preset.value.bpm)
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}
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// 播放/暂停切换
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function onTogglePlay() {
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if (isPlaying.value) {
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// 暂停 - 显示总结
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metronome.stop()
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stopTimer()
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uni.setKeepScreenOn({ keepScreenOn: false })
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showSummary.value = true
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} else {
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// 开始/继续
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if (showSummary.value) {
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// 从总结页继续 - 不重置数据
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showSummary.value = false
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} else if (totalReps.value === 0) {
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// 首次开始 - 重置数据
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resetStats()
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}
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metronome.start()
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startTimer()
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uni.setKeepScreenOn({ keepScreenOn: true })
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}
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}
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// 重新开始
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function onRestart() {
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showSummary.value = false
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resetStats()
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metronome.start()
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startTimer()
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uni.setKeepScreenOn({ keepScreenOn: true })
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}
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// 重置统计
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function resetStats() {
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totalReps.value = 0
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elapsedSeconds.value = 0
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totalSugar.value = 0
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beatCount.value = 0
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rewardIndex.value = 0
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startTime.value = Date.now()
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// 设置第一个奖励的触发次数
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const firstReward = REWARDS[0]
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const range = firstReward.maxReps - firstReward.minReps
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nextRewardAt.value = firstReward.minReps + Math.floor(Math.random() * (range + 1))
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}
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// 启动计时器
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function startTimer() {
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if (timerInterval.value) return
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startTime.value = Date.now() - elapsedSeconds.value * 1000
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timerInterval.value = setInterval(() => {
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elapsedSeconds.value = Math.floor((Date.now() - startTime.value) / 1000)
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totalSugar.value = calculateSugar(elapsedSeconds.value)
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}, 1000) as unknown as number
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}
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// 停止计时器
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function stopTimer() {
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if (timerInterval.value) {
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clearInterval(timerInterval.value)
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timerInterval.value = null
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}
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}
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onShow(() => {
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metronome.preload()
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})
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onHide(() => {
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if (isPlaying.value) {
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metronome.stop()
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stopTimer()
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uni.setKeepScreenOn({ keepScreenOn: false })
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}
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if (crushAudioCtx.value) {
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try {
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crushAudioCtx.value.destroy()
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} catch (_) {}
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}
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})
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</script>
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<style lang="scss" scoped>
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/* ============================================================
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* 设计 token
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* ============================================================ */
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$bg-color: #f8fafc;
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$card-bg: #ffffff;
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$card-border: rgba(15, 23, 42, 0.06);
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$text-1: #0f172a;
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$text-2: #475569;
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$text-3: #94a3b8;
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$brand: #22c55e;
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$brand-soft: #d1fae5;
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$brand-deep: #047857;
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$radius-card: 24rpx;
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$shadow-sm: 0 4rpx 12rpx rgba(15, 23, 42, 0.04);
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/* ============================================================
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* 页面容器
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* ============================================================ */
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.page {
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position: relative;
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min-height: 100vh;
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box-sizing: border-box;
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padding: 30rpx 28rpx 50rpx;
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background: $bg-color;
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display: flex;
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flex-direction: column;
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align-items: center;
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gap: 20rpx;
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color: $text-1;
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}
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/* ============================================================
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* 画布区域
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* ============================================================ */
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.stage-canvas-wrapper {
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width: 100vw;
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margin-left: -28rpx;
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margin-right: -28rpx;
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flex-shrink: 0;
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height: 600rpx;
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display: flex;
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justify-content: center;
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align-items: center;
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margin-bottom: 24rpx;
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position: relative;
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}
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||
|
||
/* ============================================================
|
||
* 进度显示
|
||
* ============================================================ */
|
||
.progress-bar {
|
||
width: 100%;
|
||
background: $card-bg;
|
||
border-radius: $radius-card;
|
||
padding: 20rpx 24rpx;
|
||
box-shadow: $shadow-sm;
|
||
margin-bottom: 20rpx;
|
||
}
|
||
|
||
.progress-text {
|
||
display: flex;
|
||
justify-content: space-between;
|
||
align-items: center;
|
||
}
|
||
|
||
.progress-label {
|
||
font-size: 26rpx;
|
||
color: $text-2;
|
||
font-weight: 600;
|
||
}
|
||
|
||
.progress-count {
|
||
font-size: 32rpx;
|
||
color: $brand-deep;
|
||
font-weight: 700;
|
||
font-variant-numeric: tabular-nums;
|
||
}
|
||
|
||
/* ============================================================
|
||
* 实时统计栏
|
||
* ============================================================ */
|
||
.stats-bar {
|
||
width: 100%;
|
||
background: $card-bg;
|
||
border-radius: $radius-card;
|
||
padding: 20rpx 24rpx;
|
||
box-shadow: $shadow-sm;
|
||
display: flex;
|
||
justify-content: space-around;
|
||
align-items: center;
|
||
gap: 16rpx;
|
||
}
|
||
|
||
.stat-item-inline {
|
||
display: flex;
|
||
flex-direction: column;
|
||
align-items: center;
|
||
gap: 6rpx;
|
||
}
|
||
|
||
.stat-label-inline {
|
||
font-size: 22rpx;
|
||
color: $text-3;
|
||
font-weight: 500;
|
||
}
|
||
|
||
.stat-value-inline {
|
||
font-size: 28rpx;
|
||
color: $brand-deep;
|
||
font-weight: 700;
|
||
font-variant-numeric: tabular-nums;
|
||
}
|
||
|
||
/* ============================================================
|
||
* 三档位推荐
|
||
* ============================================================ */
|
||
.presets {
|
||
width: 100%;
|
||
display: flex;
|
||
gap: 14rpx;
|
||
}
|
||
|
||
.preset {
|
||
flex: 1;
|
||
background: $card-bg;
|
||
border: 2rpx solid $card-border;
|
||
border-radius: $radius-card;
|
||
padding: 26rpx 8rpx;
|
||
display: flex;
|
||
flex-direction: column;
|
||
align-items: center;
|
||
gap: 8rpx;
|
||
box-shadow: $shadow-sm;
|
||
transition: all 0.18s;
|
||
|
||
.preset-name {
|
||
font-size: 28rpx;
|
||
font-weight: 700;
|
||
color: $text-1;
|
||
letter-spacing: 2rpx;
|
||
}
|
||
.preset-bpm {
|
||
font-size: 22rpx;
|
||
color: $text-2;
|
||
font-weight: 600;
|
||
font-variant-numeric: tabular-nums;
|
||
}
|
||
.preset-desc {
|
||
font-size: 18rpx;
|
||
color: $text-3;
|
||
letter-spacing: 1rpx;
|
||
margin-top: 2rpx;
|
||
}
|
||
|
||
&:active {
|
||
transform: scale(0.97);
|
||
}
|
||
|
||
&.disabled {
|
||
opacity: 0.5;
|
||
pointer-events: none;
|
||
}
|
||
|
||
&.active {
|
||
background: $brand-soft;
|
||
border-color: $brand;
|
||
box-shadow:
|
||
0 8rpx 20rpx rgba(16, 185, 129, 0.18),
|
||
inset 0 0 0 2rpx rgba(16, 185, 129, 0.4);
|
||
|
||
.preset-name {
|
||
color: $brand-deep;
|
||
}
|
||
.preset-bpm {
|
||
color: $brand-deep;
|
||
}
|
||
.preset-desc {
|
||
color: $brand;
|
||
}
|
||
}
|
||
}
|
||
|
||
/* ============================================================
|
||
* 奖励弹窗
|
||
* ============================================================ */
|
||
.reward-popup-mask {
|
||
position: fixed;
|
||
top: 0;
|
||
left: 0;
|
||
right: 0;
|
||
bottom: 0;
|
||
background: rgba(0, 0, 0, 0.5);
|
||
display: flex;
|
||
align-items: center;
|
||
justify-content: center;
|
||
z-index: 1000;
|
||
animation: fade-in 0.2s ease;
|
||
}
|
||
|
||
@keyframes fade-in {
|
||
from {
|
||
opacity: 0;
|
||
}
|
||
to {
|
||
opacity: 1;
|
||
}
|
||
}
|
||
|
||
.reward-popup {
|
||
width: 560rpx;
|
||
background: linear-gradient(135deg, #fff 0%, #f0fdf4 100%);
|
||
border-radius: 32rpx;
|
||
padding: 48rpx 32rpx;
|
||
display: flex;
|
||
flex-direction: column;
|
||
align-items: center;
|
||
gap: 20rpx;
|
||
box-shadow: 0 20rpx 60rpx rgba(0, 0, 0, 0.3);
|
||
animation: popup-bounce 0.4s cubic-bezier(0.34, 1.56, 0.64, 1);
|
||
}
|
||
|
||
@keyframes popup-bounce {
|
||
0% {
|
||
transform: scale(0.8) translateY(40rpx);
|
||
opacity: 0;
|
||
}
|
||
100% {
|
||
transform: scale(1) translateY(0);
|
||
opacity: 1;
|
||
}
|
||
}
|
||
|
||
.reward-emoji {
|
||
font-size: 120rpx;
|
||
line-height: 1;
|
||
animation: emoji-pop 0.6s ease;
|
||
}
|
||
|
||
@keyframes emoji-pop {
|
||
0%, 100% {
|
||
transform: scale(1);
|
||
}
|
||
50% {
|
||
transform: scale(1.2);
|
||
}
|
||
}
|
||
|
||
.reward-title {
|
||
font-size: 36rpx;
|
||
font-weight: 700;
|
||
color: $brand-deep;
|
||
letter-spacing: 2rpx;
|
||
}
|
||
|
||
.reward-desc {
|
||
font-size: 28rpx;
|
||
color: $text-2;
|
||
margin-bottom: 8rpx;
|
||
}
|
||
|
||
.reward-count {
|
||
font-size: 24rpx;
|
||
color: $text-3;
|
||
margin-bottom: 12rpx;
|
||
}
|
||
|
||
.reward-btn {
|
||
width: 100%;
|
||
height: 88rpx;
|
||
line-height: 88rpx;
|
||
text-align: center;
|
||
background: $brand;
|
||
color: #fff;
|
||
border-radius: 999rpx;
|
||
font-size: 30rpx;
|
||
font-weight: 600;
|
||
box-shadow: 0 8rpx 20rpx rgba(34, 197, 94, 0.3);
|
||
transition: all 0.2s;
|
||
|
||
&:active {
|
||
transform: scale(0.97);
|
||
box-shadow: 0 4rpx 12rpx rgba(34, 197, 94, 0.2);
|
||
}
|
||
}
|
||
|
||
/* ============================================================
|
||
* 训练完成卡片
|
||
* ============================================================ */
|
||
.completion-card {
|
||
width: 100%;
|
||
background: linear-gradient(135deg, #dbeafe, #ede9fe);
|
||
border-radius: $radius-card;
|
||
padding: 32rpx 24rpx;
|
||
display: flex;
|
||
flex-direction: column;
|
||
gap: 24rpx;
|
||
align-items: center;
|
||
box-shadow: $shadow-sm;
|
||
}
|
||
|
||
.completion-title {
|
||
font-size: 30rpx;
|
||
color: $text-1;
|
||
font-weight: 700;
|
||
}
|
||
|
||
.completion-content {
|
||
width: 100%;
|
||
display: flex;
|
||
flex-direction: column;
|
||
gap: 20rpx;
|
||
}
|
||
|
||
.stats-grid {
|
||
display: flex;
|
||
gap: 16rpx;
|
||
width: 100%;
|
||
}
|
||
|
||
.stat-item {
|
||
flex: 1;
|
||
background: rgba(255, 255, 255, 0.8);
|
||
border-radius: 16rpx;
|
||
padding: 20rpx 12rpx;
|
||
display: flex;
|
||
flex-direction: column;
|
||
align-items: center;
|
||
gap: 8rpx;
|
||
}
|
||
|
||
.stat-label {
|
||
font-size: 24rpx;
|
||
color: #64748b;
|
||
}
|
||
|
||
.stat-value {
|
||
font-size: 32rpx;
|
||
font-weight: 700;
|
||
color: $text-1;
|
||
}
|
||
|
||
.sugar-card {
|
||
background: linear-gradient(135deg, #d1fae5 0%, #a7f3d0 100%);
|
||
border-radius: 16rpx;
|
||
padding: 24rpx;
|
||
display: flex;
|
||
flex-direction: column;
|
||
align-items: center;
|
||
gap: 8rpx;
|
||
width: 100%;
|
||
}
|
||
|
||
.sugar-label {
|
||
font-size: 24rpx;
|
||
color: #065f46;
|
||
font-weight: 500;
|
||
}
|
||
|
||
.sugar-comparison {
|
||
font-size: 28rpx;
|
||
color: #047857;
|
||
font-weight: 700;
|
||
text-align: center;
|
||
}
|
||
|
||
.action-row {
|
||
display: flex;
|
||
gap: 16rpx;
|
||
justify-content: center;
|
||
width: 100%;
|
||
}
|
||
|
||
.btn-primary {
|
||
background: $brand;
|
||
color: #fff;
|
||
border-radius: 999rpx;
|
||
font-size: 30rpx;
|
||
height: 88rpx;
|
||
line-height: 88rpx;
|
||
border: none;
|
||
padding: 0 48rpx;
|
||
}
|
||
|
||
/* ============================================================
|
||
* 动作要领
|
||
* ============================================================ */
|
||
.tips-card {
|
||
width: 100%;
|
||
background: $card-bg;
|
||
border-radius: $radius-card;
|
||
padding: 24rpx;
|
||
display: flex;
|
||
flex-direction: column;
|
||
gap: 8rpx;
|
||
box-shadow: $shadow-sm;
|
||
|
||
.tips-title {
|
||
font-size: 28rpx;
|
||
font-weight: 600;
|
||
color: $text-1;
|
||
margin-bottom: 8rpx;
|
||
}
|
||
.tips-item {
|
||
font-size: 26rpx;
|
||
color: $text-2;
|
||
line-height: 1.6;
|
||
}
|
||
}
|
||
</style>
|