feat(training): 握力环训练全面优化 - 音效集成 + 沉浸式画布 + Canvas 2D

## 主要改动

### 1. 音效集成
- 集成 4 个捏碎音效(鸡蛋/核桃/易拉罐/气球)
- 集成背景音乐 BGM + 右上角开关按钮
- 修复音效 URL 空值时的崩溃问题
- useMetronome 新增 volume 参数(默认 1.0)
- 节拍音量调小至 0.35,避免木鱼声过大

### 2. 画布升级到 Canvas 2D 接口
- 解决微信小程序 canvas-id 接口的警告
- 支持同层渲染,可与其他元素正常叠加
- 使用 requestAnimationFrame 替代 setTimeout
- DPR 自适应,Retina 屏幕高清渲染

### 3. 粒子特效差异化升级
- 4 种物品各自独立配色和形状
  - 🥚 鸡蛋: 蛋黄黄+白色,圆形,中速
  - 🌰 核桃: 4 种棕色,方形/三角/长方形,重粒
  - 🥫 易拉罐: 5 种银色,长方形,快速
  - 🎈 气球: 8 色彩虹,小颗粒,飘浮(低重力)
- 新增双层冲击波效果
- 粒子旋转动画(方形/三角形/长方形)
- 多形状粒子绘制(circle/square/triangle/rect)

### 4. 沉浸式画布重新设计
- 画布占屏幕 60vh(min 720rpx, max 900rpx)
- 背景与页面无缝融合(#f8fafc)
- 中心 1400rpx 大放射光晕,营造空间感
- 握力环放大至 520rpx,内圈 280rpx
- 完全移除浮动气泡(性能优化)

### 5. 视觉与体验优化
- 主题色改回青绿色(#14b8a6),握力环保持粉色突出
- 训练完成卡片大改造:
  - 大号 emoji 跳动动画
  - 统计项加入图标(💪⏱️🔥)
  - 食物对照可视化(emoji + 数量,最多 3 个)
  - 食物库扩展到 7 种(糖果/饼干/巧克力/苹果/香蕉/米饭/可乐)
- BPM 数字大号显示(80rpx 深粉色)
- 实时统计栏增加分隔线和顶部彩色高光

### 6. 性能优化(低配机器友好)
- 静态背景渐变(0 性能消耗)
- 单层中心光晕(无动画)
- 外发光仅在播放时启用
- GPU 加速(will-change + transform/opacity)
- 移除 backdrop-filter(高消耗)

### 7. Bug 修复
- crush-canvas 的 \$scope of null 错误
- 进入页面时音效预热不再发声(静音预热)
- 修复 walnut emoji 错用花生(🥜🌰)
- 弹窗遮挡粒子动画(延迟 1200ms 显示弹窗)

### 8. 文档
- 新增音效采集清单(grip-ring-audio-shopping-list.md)

## 修改文件
- grip-ring.vue: 主页面,音效集成、UI 重设计、食物对照
- grip-ring-canvas.vue: 沉浸式画布、握力环主体
- crush-canvas.vue: Canvas 2D 升级、差异化粒子系统
- useMetronome.ts: 音量参数支持
- dev-training-entry/index.vue: 入口配置微调

Co-Authored-By: Claude Opus 4.7 <noreply@anthropic.com>
This commit is contained in:
2026-05-28 11:35:43 +08:00
co-authored by Claude Opus 4.7
parent 3ebe3c58c8
commit c3e4dfa479
6 changed files with 1095 additions and 289 deletions
+349 -73
View File
@@ -8,6 +8,11 @@
:is-playing="isPlaying"
@toggle-play="onTogglePlay"
/>
<!-- BGM 开关按钮 -->
<view class="bgm-toggle" @click="toggleBgm">
<text class="bgm-icon">{{ bgmEnabled ? '🎵' : '🔇' }}</text>
</view>
</view>
<!-- ===== 实时统计 ===== -->
@@ -54,27 +59,52 @@
<!-- ===== 训练完成卡片 ===== -->
<view v-if="showSummary" class="completion-card">
<text class="completion-title">训练完成 🎉</text>
<view class="completion-header">
<text class="completion-emoji">🎉</text>
<text class="completion-title">训练完成</text>
<text class="completion-subtitle">辛苦啦,休息一下吧</text>
</view>
<view class="completion-content">
<!-- 核心统计 -->
<view class="stats-grid">
<view class="stat-item">
<text class="stat-label">总次数</text>
<text class="stat-icon">💪</text>
<text class="stat-value">{{ totalReps }}</text>
<text class="stat-label">总次数</text>
</view>
<view class="stat-item">
<text class="stat-label">总时长</text>
<text class="stat-icon"></text>
<text class="stat-value">{{ formatTime(elapsedSeconds) }}</text>
<text class="stat-label">总时长</text>
</view>
<view class="stat-item">
<text class="stat-label">消耗糖分</text>
<text class="stat-icon">🔥</text>
<text class="stat-value">{{ totalSugar.toFixed(1) }}g</text>
<text class="stat-label">消耗糖分</text>
</view>
</view>
<view class="sugar-card">
<text class="sugar-label">相当于消耗了</text>
<text class="sugar-comparison">{{ sugarComparison }}</text>
<!-- 食物对照 -->
<view v-if="sugarComparisons.length > 0" class="food-comparison-card">
<view class="food-comparison-header">
<text class="food-comparison-title">相当于消耗了</text>
<text class="food-comparison-hint">这些食物的糖分 🍭</text>
</view>
<view class="food-list">
<view
v-for="(food, idx) in sugarComparisons"
:key="idx"
class="food-item"
>
<text class="food-emoji">{{ food.emoji }}</text>
<view class="food-info">
<text class="food-count">{{ food.count }}</text>
<text class="food-name">{{ food.unit }}{{ food.name }}</text>
</view>
</view>
</view>
</view>
</view>
@@ -130,16 +160,16 @@ const REWARDS: RewardConfig[] = [
title: '捏碎鸡蛋',
desc: '握力不错!',
itemType: 'egg',
sound: '', // 音效文件暂未上传
sound: 'https://gz-1349751149.cos.ap-guangzhou.myqcloud.com/uploads/file/20260528/202605280937077bad76716.mp3',
minReps: 8,
maxReps: 12
},
{
emoji: '🥜',
emoji: '🌰',
title: '捏碎核桃',
desc: '力量惊人!',
itemType: 'walnut',
sound: '', // 音效文件暂未上传
sound: 'https://gz-1349751149.cos.ap-guangzhou.myqcloud.com/uploads/file/20260528/20260528093707b021f5794.mp3',
minReps: 15,
maxReps: 20
},
@@ -148,7 +178,7 @@ const REWARDS: RewardConfig[] = [
title: '捏扁易拉罐',
desc: '太强了!',
itemType: 'can',
sound: '', // 音效文件暂未上传
sound: 'https://gz-1349751149.cos.ap-guangzhou.myqcloud.com/uploads/file/20260528/20260528093707ebd4d5733.mp3',
minReps: 25,
maxReps: 30
},
@@ -157,19 +187,24 @@ const REWARDS: RewardConfig[] = [
title: '捏爆气球',
desc: '完美!',
itemType: 'balloon',
sound: '', // 音效文件暂未上传
sound: 'https://gz-1349751149.cos.ap-guangzhou.myqcloud.com/uploads/file/20260528/20260528093707016f07427.mp3',
minReps: 40,
maxReps: 50
},
]
// 背景音乐 URL
const BGM_URL = 'https://gz-1349751149.cos.ap-guangzhou.myqcloud.com/uploads/file/20260528/20260528093709c669f4659.mp3'
// 食物糖分对照表 (每100g含糖量)
const FOOD_SUGAR_TABLE = [
{ name: '果', sugar: 10.3, unit: '', weight: 200 }, // 1个苹果约200g
{ name: '香蕉', sugar: 12.2, unit: '', weight: 120 }, // 1根香蕉约120g
{ name: '米饭', sugar: 25.9, unit: '', weight: 150 }, // 1碗米饭约150g
{ name: '巧克力', sugar: 51.5, unit: '', weight: 50 }, // 1块巧克力约50g
{ name: '可乐', sugar: 10.6, unit: '', weight: 330 }, // 1罐可乐330ml
{ emoji: '🍬', name: '果', sugar: 95.0, unit: '', weight: 5 }, // 1颗糖果约5g
{ emoji: '🍪', name: '饼干', sugar: 65.0, unit: '', weight: 10 }, // 1块饼干约10g
{ emoji: '🍫', name: '巧克力', sugar: 51.5, unit: '', weight: 50 }, // 1块巧克力约50g
{ emoji: '🍎', name: '苹果', sugar: 10.3, unit: '', weight: 200 }, // 1个苹果约200g
{ emoji: '🍌', name: '香蕉', sugar: 12.2, unit: '', weight: 120 }, // 1根香蕉约120g
{ emoji: '🍚', name: '米饭', sugar: 25.9, unit: '碗', weight: 150 }, // 1碗米饭约150g
{ emoji: '🥤', name: '可乐', sugar: 10.6, unit: '罐', weight: 330 }, // 1罐可乐330ml
]
const currentPreset = ref<PresetId>('medium')
@@ -178,6 +213,8 @@ const showRewardPopup = ref(false)
const showSummary = ref(false)
const currentReward = ref<RewardConfig>(REWARDS[0])
const crushAudioCtx = ref<UniApp.InnerAudioContext | null>(null)
const bgmAudioCtx = ref<UniApp.InnerAudioContext | null>(null)
const bgmEnabled = ref(true) // BGM 开关
// 训练统计
const totalReps = ref(0) // 总次数
@@ -196,6 +233,7 @@ const currentBpm = computed(() => preset.value.bpm)
const metronome = useMetronome({
initialBpm: currentBpm.value,
accentEvery: 2,
volume: 0.35, // 节拍音音量调小,避免木鱼声太大
onBeat: onBeat,
})
const { isPlaying } = metronome
@@ -206,19 +244,29 @@ const rootStyle = computed(() => ({
'--beat-duration': `${intervalMs.value}ms`,
}))
// 糖分对比
const sugarComparison = computed(() => {
if (totalSugar.value === 0) return ''
// 糖分对比 - 返回多个食物对照(显示用)
const sugarComparisons = computed(() => {
if (totalSugar.value === 0) return []
const results: Array<{ emoji: string; name: string; count: string; unit: string }> = []
for (const food of FOOD_SUGAR_TABLE) {
const foodSugar = (food.sugar * food.weight) / 100
const count = totalSugar.value / foodSugar
if (count >= 0.3 && count <= 10) {
return `${count.toFixed(1)} ${food.unit}${food.name}的糖分`
// 选择 0.1 ~ 50 范围内的食物展示
if (count >= 0.1 && count <= 50) {
results.push({
emoji: food.emoji,
name: food.name,
count: count >= 10 ? Math.round(count).toString() : count.toFixed(1),
unit: food.unit,
})
}
}
return `${totalSugar.value.toFixed(1)}g 糖分`
// 最多展示 3 个
return results.slice(0, 3)
})
// 节拍回调
@@ -260,15 +308,10 @@ function triggerReward() {
const reward = REWARDS[rewardIndex.value]
currentReward.value = reward
// 触发粒子特效
// 立即触发粒子特效和音效
gripCanvasRef.value?.triggerCrushEffect(reward.itemType)
// 播放碎裂音效
playCrushSound(reward.sound)
// 显示奖励弹窗
showRewardPopup.value = true
// 递进到下一个奖励等级
rewardIndex.value++
@@ -278,6 +321,11 @@ function triggerReward() {
const range = nextReward.maxReps - nextReward.minReps
nextRewardAt.value = totalReps.value + nextReward.minReps + Math.floor(Math.random() * (range + 1))
}
// 延迟 1200ms 显示弹窗,让粒子动画先完整播放
setTimeout(() => {
showRewardPopup.value = true
}, 1200)
}
function closeRewardPopup() {
@@ -304,6 +352,48 @@ function playCrushSound(sound: string) {
} catch (_) {}
}
// 启动背景音乐
function startBgm() {
if (!bgmEnabled.value) return
// 如果已存在,直接 play
if (bgmAudioCtx.value) {
try {
bgmAudioCtx.value.play()
} catch (_) {}
return
}
bgmAudioCtx.value = uni.createInnerAudioContext()
bgmAudioCtx.value.src = BGM_URL
bgmAudioCtx.value.loop = true
bgmAudioCtx.value.obeyMuteSwitch = false
bgmAudioCtx.value.volume = 0.4 // 背景音乐音量较低,不抢戏
try {
bgmAudioCtx.value.play()
} catch (_) {}
}
// 停止背景音乐
function stopBgm() {
if (bgmAudioCtx.value) {
try {
bgmAudioCtx.value.pause()
} catch (_) {}
}
}
// 切换 BGM 开关
function toggleBgm() {
bgmEnabled.value = !bgmEnabled.value
if (bgmEnabled.value && isPlaying.value) {
startBgm()
} else {
stopBgm()
}
}
// 档位切换
function onPresetTap(id: PresetId) {
if (isPlaying.value) return
@@ -316,6 +406,7 @@ function onTogglePlay() {
if (isPlaying.value) {
// 暂停 - 显示总结
metronome.stop()
stopBgm()
stopTimer()
uni.setKeepScreenOn({ keepScreenOn: false })
showSummary.value = true
@@ -330,6 +421,7 @@ function onTogglePlay() {
}
metronome.start()
startBgm()
startTimer()
uni.setKeepScreenOn({ keepScreenOn: true })
}
@@ -340,6 +432,7 @@ function onRestart() {
showSummary.value = false
resetStats()
metronome.start()
startBgm()
startTimer()
uni.setKeepScreenOn({ keepScreenOn: true })
}
@@ -386,6 +479,7 @@ onShow(() => {
onHide(() => {
if (isPlaying.value) {
metronome.stop()
stopBgm()
stopTimer()
uni.setKeepScreenOn({ keepScreenOn: false })
}
@@ -394,6 +488,12 @@ onHide(() => {
crushAudioCtx.value.destroy()
} catch (_) {}
}
if (bgmAudioCtx.value) {
try {
bgmAudioCtx.value.destroy()
} catch (_) {}
bgmAudioCtx.value = null
}
})
</script>
@@ -407,9 +507,9 @@ $card-border: rgba(15, 23, 42, 0.06);
$text-1: #0f172a;
$text-2: #475569;
$text-3: #94a3b8;
$brand: #22c55e;
$brand-soft: #d1fae5;
$brand-deep: #047857;
$brand: #14b8a6; /* 主品牌色:青绿(健康主题) */
$brand-soft: #ccfbf1; /* 浅青绿背景 */
$brand-deep: #0f766e; /* 深青绿文字 */
$radius-card: 24rpx;
$shadow-sm: 0 4rpx 12rpx rgba(15, 23, 42, 0.04);
@@ -436,8 +536,12 @@ $shadow-sm: 0 4rpx 12rpx rgba(15, 23, 42, 0.04);
width: 100vw;
margin-left: -28rpx;
margin-right: -28rpx;
margin-top: -30rpx; /* 向上拉,贴近导航栏 */
flex-shrink: 0;
height: 600rpx;
/* 占主屏 60%,确保下方统计栏和档位可见 */
height: 60vh;
min-height: 720rpx;
max-height: 900rpx;
display: flex;
justify-content: center;
align-items: center;
@@ -445,6 +549,37 @@ $shadow-sm: 0 4rpx 12rpx rgba(15, 23, 42, 0.04);
position: relative;
}
/* ============================================================
* BGM 开关按钮
* ============================================================ */
.bgm-toggle {
position: absolute;
top: 32rpx;
right: 32rpx;
width: 72rpx;
height: 72rpx;
border-radius: 50%;
background: rgba(255, 255, 255, 0.9);
box-shadow:
0 4rpx 16rpx rgba(0, 0, 0, 0.1),
0 0 0 2rpx rgba(20, 184, 166, 0.2);
display: flex;
align-items: center;
justify-content: center;
z-index: 20;
transition: all 0.2s ease;
&:active {
transform: scale(0.92);
background: #f0fdfa;
}
}
.bgm-icon {
font-size: 36rpx;
line-height: 1;
}
/* ============================================================
* 进度显示
* ============================================================ */
@@ -483,32 +618,61 @@ $shadow-sm: 0 4rpx 12rpx rgba(15, 23, 42, 0.04);
width: 100%;
background: $card-bg;
border-radius: $radius-card;
padding: 20rpx 24rpx;
box-shadow: $shadow-sm;
padding: 24rpx 28rpx;
box-shadow:
0 4rpx 16rpx rgba(15, 23, 42, 0.04),
0 1rpx 2rpx rgba(15, 23, 42, 0.04);
display: flex;
justify-content: space-around;
align-items: center;
gap: 16rpx;
border: 2rpx solid rgba(20, 184, 166, 0.08);
position: relative;
overflow: hidden;
}
.stats-bar::before {
content: '';
position: absolute;
top: 0;
left: 0;
right: 0;
height: 3rpx;
background: linear-gradient(90deg, transparent, $brand, transparent);
}
.stat-item-inline {
display: flex;
flex-direction: column;
align-items: center;
gap: 6rpx;
gap: 8rpx;
flex: 1;
position: relative;
}
.stat-item-inline:not(:last-child)::after {
content: '';
position: absolute;
right: -8rpx;
top: 20%;
bottom: 20%;
width: 2rpx;
background: linear-gradient(to bottom, transparent, $card-border, transparent);
}
.stat-label-inline {
font-size: 22rpx;
color: $text-3;
font-weight: 500;
letter-spacing: 1rpx;
}
.stat-value-inline {
font-size: 28rpx;
font-size: 32rpx;
color: $brand-deep;
font-weight: 700;
font-weight: 800;
font-variant-numeric: tabular-nums;
letter-spacing: 0;
}
/* ============================================================
@@ -565,8 +729,8 @@ $shadow-sm: 0 4rpx 12rpx rgba(15, 23, 42, 0.04);
background: $brand-soft;
border-color: $brand;
box-shadow:
0 8rpx 20rpx rgba(16, 185, 129, 0.18),
inset 0 0 0 2rpx rgba(16, 185, 129, 0.4);
0 8rpx 20rpx rgba(20, 184, 166, 0.18),
inset 0 0 0 2rpx rgba(20, 184, 166, 0.4);
.preset-name {
color: $brand-deep;
@@ -608,7 +772,7 @@ $shadow-sm: 0 4rpx 12rpx rgba(15, 23, 42, 0.04);
.reward-popup {
width: 560rpx;
background: linear-gradient(135deg, #fff 0%, #f0fdf4 100%);
background: linear-gradient(135deg, #fff 0%, #f0fdfa 100%);
border-radius: 32rpx;
padding: 48rpx 32rpx;
display: flex;
@@ -674,12 +838,12 @@ $shadow-sm: 0 4rpx 12rpx rgba(15, 23, 42, 0.04);
border-radius: 999rpx;
font-size: 30rpx;
font-weight: 600;
box-shadow: 0 8rpx 20rpx rgba(34, 197, 94, 0.3);
box-shadow: 0 8rpx 20rpx rgba(20, 184, 166, 0.3);
transition: all 0.2s;
&:active {
transform: scale(0.97);
box-shadow: 0 4rpx 12rpx rgba(34, 197, 94, 0.2);
box-shadow: 0 4rpx 12rpx rgba(20, 184, 166, 0.2);
}
}
@@ -688,29 +852,66 @@ $shadow-sm: 0 4rpx 12rpx rgba(15, 23, 42, 0.04);
* ============================================================ */
.completion-card {
width: 100%;
background: linear-gradient(135deg, #dbeafe, #ede9fe);
background: linear-gradient(135deg, #f0fdfa, #ecfeff);
border-radius: $radius-card;
padding: 32rpx 24rpx;
padding: 40rpx 28rpx 32rpx;
display: flex;
flex-direction: column;
gap: 24rpx;
gap: 28rpx;
align-items: center;
box-shadow: $shadow-sm;
box-shadow:
0 8rpx 32rpx rgba(20, 184, 166, 0.08),
0 2rpx 8rpx rgba(15, 23, 42, 0.04);
border: 2rpx solid rgba(20, 184, 166, 0.1);
}
.completion-header {
display: flex;
flex-direction: column;
align-items: center;
gap: 8rpx;
}
.completion-emoji {
font-size: 80rpx;
line-height: 1;
margin-bottom: 8rpx;
animation: emoji-bounce 1.5s ease-in-out infinite;
}
@keyframes emoji-bounce {
0%, 100% {
transform: scale(1) rotate(0deg);
}
25% {
transform: scale(1.1) rotate(-5deg);
}
75% {
transform: scale(1.1) rotate(5deg);
}
}
.completion-title {
font-size: 30rpx;
font-size: 36rpx;
color: $text-1;
font-weight: 700;
font-weight: 800;
letter-spacing: 2rpx;
}
.completion-subtitle {
font-size: 24rpx;
color: $text-3;
margin-top: 4rpx;
}
.completion-content {
width: 100%;
display: flex;
flex-direction: column;
gap: 20rpx;
gap: 24rpx;
}
/* 核心统计网格 */
.stats-grid {
display: flex;
gap: 16rpx;
@@ -719,48 +920,123 @@ $shadow-sm: 0 4rpx 12rpx rgba(15, 23, 42, 0.04);
.stat-item {
flex: 1;
background: rgba(255, 255, 255, 0.8);
border-radius: 16rpx;
padding: 20rpx 12rpx;
background: rgba(255, 255, 255, 0.85);
border-radius: 20rpx;
padding: 24rpx 12rpx 20rpx;
display: flex;
flex-direction: column;
align-items: center;
gap: 8rpx;
gap: 6rpx;
box-shadow:
0 4rpx 12rpx rgba(15, 23, 42, 0.04),
inset 0 1rpx 0 rgba(255, 255, 255, 0.8);
backdrop-filter: blur(8rpx);
}
.stat-icon {
font-size: 40rpx;
line-height: 1;
margin-bottom: 4rpx;
}
.stat-label {
font-size: 24rpx;
color: #64748b;
font-size: 22rpx;
color: $text-3;
font-weight: 500;
}
.stat-value {
font-size: 32rpx;
font-weight: 700;
font-size: 36rpx;
font-weight: 800;
color: $text-1;
font-variant-numeric: tabular-nums;
letter-spacing: 0;
}
.sugar-card {
background: linear-gradient(135deg, #d1fae5 0%, #a7f3d0 100%);
border-radius: 16rpx;
padding: 24rpx;
/* ============================================================
* 食物对照卡片
* ============================================================ */
.food-comparison-card {
background: linear-gradient(135deg, #fff7ed 0%, #fffbeb 100%);
border-radius: 20rpx;
padding: 28rpx 24rpx;
width: 100%;
box-shadow:
0 4rpx 16rpx rgba(251, 191, 36, 0.1),
inset 0 1rpx 0 rgba(255, 255, 255, 0.8);
border: 2rpx solid rgba(251, 191, 36, 0.15);
}
.food-comparison-header {
display: flex;
flex-direction: column;
align-items: center;
gap: 4rpx;
margin-bottom: 24rpx;
}
.food-comparison-title {
font-size: 26rpx;
color: #92400e;
font-weight: 700;
letter-spacing: 1rpx;
}
.food-comparison-hint {
font-size: 22rpx;
color: #b45309;
opacity: 0.8;
}
.food-list {
display: flex;
justify-content: space-around;
align-items: center;
gap: 12rpx;
}
.food-item {
flex: 1;
display: flex;
flex-direction: column;
align-items: center;
gap: 8rpx;
width: 100%;
padding: 16rpx 8rpx;
background: rgba(255, 255, 255, 0.7);
border-radius: 16rpx;
transition: transform 0.3s ease;
}
.sugar-label {
font-size: 24rpx;
color: #065f46;
.food-item:active {
transform: scale(0.95);
}
.food-emoji {
font-size: 56rpx;
line-height: 1;
filter: drop-shadow(0 2rpx 4rpx rgba(0, 0, 0, 0.1));
}
.food-info {
display: flex;
flex-direction: column;
align-items: center;
gap: 2rpx;
}
.food-count {
font-size: 32rpx;
font-weight: 800;
color: #92400e;
line-height: 1.2;
font-variant-numeric: tabular-nums;
}
.food-name {
font-size: 20rpx;
color: #b45309;
font-weight: 500;
}
.sugar-comparison {
font-size: 28rpx;
color: #047857;
font-weight: 700;
text-align: center;
letter-spacing: 1rpx;
}
.action-row {