"use strict";
const common_vendor = require("../../common/vendor.js");
const TUTORIAL_VIDEO_URL = "https://gz-1349751149.cos.ap-guangzhou.myqcloud.com/uploads/video/20260528/202605281739117bf3c2914.mp4";
const TUTORIAL_POSTER_URL = "https://gz-1349751149.cos.ap-guangzhou.myqcloud.com/uploads/images/20260529/202605291142269212d9402.jpg";
const BGM_URL = "https://gz-1349751149.cos.ap-guangzhou.myqcloud.com/uploads/file/20260528/20260528093709c669f4659.mp3";
const _sfc_defineComponent = common_vendor.defineComponent({
  __name: "dumbbell",
  setup(__props) {
    const DUMBBELL_PRESETS = [
      { id: "light", bpm: 50, met: 3.5, label: "轻度", desc: "热身 · 激活" },
      { id: "medium", bpm: 65, met: 5, label: "中度", desc: "日常 · 塑形" },
      { id: "heavy", bpm: 80, met: 6.5, label: "重度", desc: "强化 · 挑战" }
    ];
    const TARGET_OPTIONS = [
      { minutes: 0, label: "自由" },
      { minutes: 5, label: "5 分钟" },
      { minutes: 10, label: "10 分钟" },
      { minutes: 15, label: "15 分钟" }
    ];
    const MILESTONES = [
      { emoji: "💪", title: "热身完成", desc: "肌肉已激活！", minReps: 8, maxReps: 12 },
      { emoji: "🔥", title: "力量提升", desc: "动作很标准！", minReps: 15, maxReps: 20 },
      { emoji: "⚡", title: "塑形进阶", desc: "线条感很棒！", minReps: 25, maxReps: 30 },
      { emoji: "🏆", title: "完美收官", desc: "太强了！", minReps: 40, maxReps: 50 }
    ];
    const FOOD_SUGAR_TABLE = [
      { emoji: "🍬", name: "糖果", sugar: 95, unit: "颗", weight: 5 },
      // 1颗糖果约5g
      { emoji: "🍪", name: "饼干", sugar: 65, unit: "块", weight: 10 },
      // 1块饼干约10g
      { emoji: "🍫", name: "巧克力", sugar: 51.5, unit: "块", weight: 50 },
      // 1块巧克力约50g
      { emoji: "🍎", name: "苹果", sugar: 10.3, unit: "个", weight: 200 },
      // 1个苹果约200g
      { emoji: "🍌", name: "香蕉", sugar: 12.2, unit: "根", weight: 120 },
      // 1根香蕉约120g
      { emoji: "🍚", name: "米饭", sugar: 25.9, unit: "碗", weight: 150 },
      // 1碗米饭约150g
      { emoji: "🥤", name: "可乐", sugar: 10.6, unit: "罐", weight: 330 }
      // 1罐可乐330ml
    ];
    const currentPreset = common_vendor.ref("medium");
    const targetMinutes = common_vendor.ref(0);
    const isPlaying = common_vendor.ref(false);
    const beatTimer = common_vendor.ref(null);
    const showRewardPopup = common_vendor.ref(false);
    const showSummary = common_vendor.ref(false);
    const currentReward = common_vendor.ref(MILESTONES[0]);
    const bgmAudioCtx = common_vendor.ref(null);
    const bgmEnabled = common_vendor.ref(true);
    const totalReps = common_vendor.ref(0);
    const elapsedSeconds = common_vendor.ref(0);
    const totalSugar = common_vendor.ref(0);
    const beatCount = common_vendor.ref(0);
    const rewardIndex = common_vendor.ref(0);
    const nextRewardAt = common_vendor.ref(0);
    const startTime = common_vendor.ref(0);
    const timerInterval = common_vendor.ref(null);
    const preset = common_vendor.computed(() => DUMBBELL_PRESETS.find((p) => p.id === currentPreset.value) || DUMBBELL_PRESETS[1]);
    const currentBpm = common_vendor.computed(() => preset.value.bpm);
    const currentMet = common_vendor.computed(() => preset.value.met);
    const targetExpanded = common_vendor.ref(false);
    const currentTargetLabel = common_vendor.computed(() => {
      const opt = TARGET_OPTIONS.find((t) => t.minutes === targetMinutes.value);
      return opt ? opt.label : "自由";
    });
    const benefitExpanded = common_vendor.ref(false);
    const TRAINING_BENEFIT = {
      muscles: ["肱二头肌", "三角肌", "胸大肌", "背阔肌"],
      effect: "多角度抗阻训练上肢与肩背肌群，提升肌肉力量与耐力，雕塑手臂与肩部线条，增强骨密度，改善上肢日常功能。"
    };
    common_vendor.watch(isPlaying, (playing) => {
      const videoCtx = common_vendor.index.createVideoContext("dumbbellDemoVideo");
      if (!videoCtx)
        return;
      if (playing) {
        videoCtx.play();
      } else {
        videoCtx.pause();
      }
    });
    const intervalMs = common_vendor.computed(() => 6e4 / currentBpm.value);
    const hasStats = common_vendor.computed(() => isPlaying.value || totalReps.value > 0);
    const isPaused = common_vendor.computed(() => !isPlaying.value && totalReps.value > 0 && !showSummary.value);
    const remainingSeconds = common_vendor.computed(() => {
      if (targetMinutes.value === 0)
        return null;
      const total = targetMinutes.value * 60;
      return Math.max(0, total - elapsedSeconds.value);
    });
    const centerHintText = common_vendor.computed(() => isPaused.value ? "点击继续" : "点击开始");
    const statusText = common_vendor.computed(() => {
      if (isPlaying.value)
        return "训练中";
      if (isPaused.value)
        return "已暂停";
      return "待开始";
    });
    const shareTitle = common_vendor.computed(() => {
      if (totalReps.value === 0)
        return "哑铃训练 · 一起练起来";
      return `刚刚完成 ${totalReps.value} 次哑铃训练，约消耗 ${totalSugar.value.toFixed(1)}g 糖分 💪`;
    });
    const rootStyle = common_vendor.computed(() => ({
      "--beat-duration": `${intervalMs.value}ms`
    }));
    const sugarComparisons = common_vendor.computed(() => {
      if (totalSugar.value === 0)
        return [];
      const results = [];
      for (const food of FOOD_SUGAR_TABLE) {
        const foodSugar = food.sugar * food.weight / 100;
        const count = totalSugar.value / foodSugar;
        if (count >= 0.1 && count <= 50) {
          results.push({
            emoji: food.emoji,
            name: food.name,
            count: count >= 10 ? Math.round(count).toString() : count.toFixed(1),
            unit: food.unit
          });
        }
      }
      return results.slice(0, 3);
    });
    function onBeat() {
      beatCount.value++;
      if (beatCount.value % 2 === 0) {
        totalReps.value++;
        if (totalReps.value >= nextRewardAt.value && rewardIndex.value < MILESTONES.length) {
          triggerReward();
        }
      }
    }
    function calculateSugar(seconds) {
      const hours = seconds / 3600;
      const weight = 60;
      const calories = currentMet.value * weight * hours;
      return calories / 4;
    }
    function formatTime(seconds) {
      const mins = Math.floor(seconds / 60);
      const secs = seconds % 60;
      return `${mins}:${secs.toString().padStart(2, "0")}`;
    }
    function triggerReward() {
      const reward = MILESTONES[rewardIndex.value];
      currentReward.value = reward;
      triggerHaptic();
      rewardIndex.value++;
      if (rewardIndex.value < MILESTONES.length) {
        const nextReward = MILESTONES[rewardIndex.value];
        const range = nextReward.maxReps - nextReward.minReps;
        nextRewardAt.value = totalReps.value + nextReward.minReps + Math.floor(Math.random() * (range + 1));
      }
      setTimeout(() => {
        showRewardPopup.value = true;
      }, 400);
    }
    function closeRewardPopup() {
      showRewardPopup.value = false;
    }
    function triggerHaptic() {
      common_vendor.index.vibrateShort({
        type: "medium",
        fail: () => {
          try {
            common_vendor.index.vibrateShort({});
          } catch (_) {
          }
        }
      });
    }
    function startRhythm() {
      stopRhythm();
      isPlaying.value = true;
      const beatMs = 6e4 / currentBpm.value;
      beatTimer.value = setInterval(onBeat, beatMs);
    }
    function stopRhythm() {
      isPlaying.value = false;
      if (beatTimer.value) {
        clearInterval(beatTimer.value);
        beatTimer.value = null;
      }
    }
    function startBgm() {
      if (!bgmEnabled.value)
        return;
      if (bgmAudioCtx.value) {
        try {
          bgmAudioCtx.value.play();
        } catch (_) {
        }
        return;
      }
      bgmAudioCtx.value = common_vendor.index.createInnerAudioContext();
      bgmAudioCtx.value.src = BGM_URL;
      bgmAudioCtx.value.loop = true;
      bgmAudioCtx.value.obeyMuteSwitch = false;
      bgmAudioCtx.value.volume = 0.4;
      try {
        bgmAudioCtx.value.play();
      } catch (_) {
      }
    }
    function stopBgm() {
      if (bgmAudioCtx.value) {
        try {
          bgmAudioCtx.value.pause();
        } catch (_) {
        }
      }
    }
    function toggleBgm() {
      bgmEnabled.value = !bgmEnabled.value;
      if (bgmEnabled.value && isPlaying.value) {
        startBgm();
      } else {
        stopBgm();
      }
    }
    function onPresetTap(id) {
      if (isPlaying.value)
        return;
      currentPreset.value = id;
      if (beatTimer.value) {
        stopRhythm();
        startRhythm();
      }
    }
    function onTargetTap(minutes) {
      if (isPlaying.value)
        return;
      targetMinutes.value = minutes;
    }
    function onTogglePlay() {
      if (isPlaying.value) {
        pauseTraining();
      } else {
        if (totalReps.value === 0) {
          resetStats();
        }
        startTrainingInternal();
      }
    }
    function startTrainingInternal() {
      startRhythm();
      startBgm();
      startTimer();
      common_vendor.index.setKeepScreenOn({ keepScreenOn: true });
    }
    function pauseTraining() {
      stopRhythm();
      stopBgm();
      stopTimer();
      common_vendor.index.setKeepScreenOn({ keepScreenOn: false });
    }
    function onEndTraining() {
      if (totalReps.value === 0)
        return;
      pauseTraining();
      showSummary.value = true;
    }
    function dismissSummary() {
      showSummary.value = false;
      resetStats();
    }
    function onFinish() {
      showSummary.value = false;
      resetStats();
    }
    function onRestart() {
      showSummary.value = false;
      resetStats();
      startTrainingInternal();
    }
    function resetStats() {
      totalReps.value = 0;
      elapsedSeconds.value = 0;
      totalSugar.value = 0;
      beatCount.value = 0;
      rewardIndex.value = 0;
      startTime.value = Date.now();
      const firstReward = MILESTONES[0];
      const range = firstReward.maxReps - firstReward.minReps;
      nextRewardAt.value = firstReward.minReps + Math.floor(Math.random() * (range + 1));
    }
    function startTimer() {
      if (timerInterval.value)
        return;
      startTime.value = Date.now() - elapsedSeconds.value * 1e3;
      timerInterval.value = setInterval(() => {
        elapsedSeconds.value = Math.floor((Date.now() - startTime.value) / 1e3);
        totalSugar.value = calculateSugar(elapsedSeconds.value);
        if (targetMinutes.value > 0 && elapsedSeconds.value >= targetMinutes.value * 60) {
          onEndTraining();
        }
      }, 1e3);
    }
    function stopTimer() {
      if (timerInterval.value) {
        clearInterval(timerInterval.value);
        timerInterval.value = null;
      }
    }
    common_vendor.onShareAppMessage(() => ({
      title: shareTitle.value,
      path: "/training/pages/dumbbell",
      imageUrl: TUTORIAL_POSTER_URL
    }));
    common_vendor.onShareTimeline(() => ({
      title: shareTitle.value,
      imageUrl: TUTORIAL_POSTER_URL
    }));
    function cleanupAllMedia() {
      var _a;
      stopRhythm();
      stopTimer();
      common_vendor.index.setKeepScreenOn({ keepScreenOn: false });
      try {
        (_a = common_vendor.index.createVideoContext("dumbbellDemoVideo")) == null ? void 0 : _a.pause();
      } catch (_) {
      }
      if (bgmAudioCtx.value) {
        try {
          bgmAudioCtx.value.stop();
        } catch (_) {
        }
        try {
          bgmAudioCtx.value.destroy();
        } catch (_) {
        }
        bgmAudioCtx.value = null;
      }
    }
    common_vendor.onHide(cleanupAllMedia);
    common_vendor.onUnload(cleanupAllMedia);
    return (_ctx, _cache) => {
      return common_vendor.e({
        a: common_vendor.t(statusText.value),
        b: isPlaying.value ? 1 : "",
        c: isPaused.value ? 1 : "",
        d: TUTORIAL_VIDEO_URL,
        e: TUTORIAL_POSTER_URL,
        f: !isPlaying.value
      }, !isPlaying.value ? {
        g: common_vendor.t(centerHintText.value)
      } : {
        h: common_vendor.t(currentBpm.value)
      }, {
        i: common_vendor.o(onTogglePlay, "f3"),
        j: isPlaying.value ? 1 : "",
        k: common_vendor.t(bgmEnabled.value ? "🎵" : "🔇"),
        l: common_vendor.o(toggleBgm, "e3"),
        m: remainingSeconds.value !== null && hasStats.value
      }, remainingSeconds.value !== null && hasStats.value ? {
        n: common_vendor.t(formatTime(remainingSeconds.value))
      } : {}, {
        o: isPlaying.value
      }, isPlaying.value ? {} : {}, {
        p: common_vendor.f(DUMBBELL_PRESETS, (p, k0, i0) => {
          return {
            a: common_vendor.t(p.label),
            b: common_vendor.t(p.bpm),
            c: p.id,
            d: currentPreset.value === p.id ? 1 : "",
            e: common_vendor.o(($event) => onPresetTap(p.id), p.id)
          };
        }),
        q: isPlaying.value ? 1 : "",
        r: common_vendor.t(currentTargetLabel.value),
        s: common_vendor.t(targetExpanded.value ? "▲" : "▼"),
        t: common_vendor.o(($event) => targetExpanded.value = !targetExpanded.value, "52"),
        v: targetExpanded.value
      }, targetExpanded.value ? {
        w: common_vendor.f(TARGET_OPTIONS, (t, k0, i0) => {
          return {
            a: common_vendor.t(t.label),
            b: t.minutes,
            c: targetMinutes.value === t.minutes ? 1 : "",
            d: common_vendor.o(($event) => onTargetTap(t.minutes), t.minutes)
          };
        }),
        x: isPlaying.value ? 1 : ""
      } : {}, {
        y: common_vendor.t(benefitExpanded.value ? "收起 ▲" : "展开 ▼"),
        z: common_vendor.o(($event) => benefitExpanded.value = !benefitExpanded.value, "f5"),
        A: benefitExpanded.value
      }, benefitExpanded.value ? {
        B: common_vendor.f(TRAINING_BENEFIT.muscles, (m, k0, i0) => {
          return {
            a: common_vendor.t(m),
            b: m
          };
        }),
        C: common_vendor.t(TRAINING_BENEFIT.effect)
      } : {}, {
        D: isPaused.value
      }, isPaused.value ? {
        E: common_vendor.o(onTogglePlay, "6e"),
        F: common_vendor.o(onEndTraining, "4a")
      } : {}, {
        G: isPlaying.value ? 1 : "",
        H: isPaused.value ? 1 : "",
        I: common_vendor.s(rootStyle.value),
        J: showRewardPopup.value
      }, showRewardPopup.value ? {
        K: common_vendor.t(currentReward.value.emoji),
        L: common_vendor.t(currentReward.value.title),
        M: common_vendor.t(currentReward.value.desc),
        N: common_vendor.t(totalReps.value),
        O: common_vendor.o(closeRewardPopup, "7c"),
        P: common_vendor.o(() => {
        }, "ef"),
        Q: common_vendor.o(closeRewardPopup, "fd")
      } : {}, {
        R: showSummary.value
      }, showSummary.value ? common_vendor.e({
        S: common_vendor.t(totalReps.value),
        T: common_vendor.t(formatTime(elapsedSeconds.value)),
        U: common_vendor.t(totalSugar.value.toFixed(1)),
        V: sugarComparisons.value.length > 0
      }, sugarComparisons.value.length > 0 ? {
        W: common_vendor.f(sugarComparisons.value, (food, idx, i0) => {
          return {
            a: common_vendor.t(food.emoji),
            b: common_vendor.t(food.count),
            c: common_vendor.t(food.unit),
            d: common_vendor.t(food.name),
            e: idx
          };
        })
      } : {}, {
        X: common_vendor.o(onRestart, "f6"),
        Y: common_vendor.o(onFinish, "44"),
        Z: common_vendor.o(() => {
        }, "16"),
        aa: common_vendor.o(dismissSummary, "84")
      }) : {});
    };
  }
});
_sfc_defineComponent.__runtimeHooks = 6;
const MiniProgramPage = /* @__PURE__ */ common_vendor._export_sfc(_sfc_defineComponent, [["__scopeId", "data-v-99a2f98c"]]);
wx.createPage(MiniProgramPage);
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