chore: record session journal - 握力环训练趣味化
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<!-- TRELLIS:START -->
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# Trellis Instructions
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These instructions are for AI assistants working in this project.
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This project is managed by Trellis. The working knowledge you need lives under `.trellis/`:
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- `.trellis/workflow.md` — development phases, when to create tasks, skill routing
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- `.trellis/spec/` — package- and layer-scoped coding guidelines (read before writing code in a given layer)
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- `.trellis/workspace/` — per-developer journals and session traces
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- `.trellis/tasks/` — active and archived tasks (PRDs, research, jsonl context)
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If a Trellis command is available on your platform (e.g. `/trellis:finish-work`, `/trellis:continue`), prefer it over manual steps. Not every platform exposes every command.
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If you're using Codex or another agent-capable tool, additional project-scoped helpers may live in:
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- `.agents/skills/` — reusable Trellis skills
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- `.codex/agents/` — optional custom subagents
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## Subagents
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- ALWAYS wait for all subagents to complete before yielding.
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- Spawn subagents automatically when:
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- Parallelizable work (e.g., install + verify, npm test + typecheck, multiple tasks from plan)
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- Long-running or blocking tasks where a worker can run independently.
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- Isolation for risky changes or checks
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Managed by Trellis. Edits outside this block are preserved; edits inside may be overwritten by a future `trellis update`.
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<!-- TRELLIS:END -->
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